RANDOM JACK POETRY HOUR: LIFE SONGS
The Intelligence of the Body
The body possesses intelligence
It informs the mind of what it needs
Seeking balance grace and nourishment
Healthy patterns is what it breeds
Abuse the mind offend the body
Abuse the body offend the mind
Mind body heart and soul
A balance of the delicate kind
Too often we listen to our hearts
And yield to passions of desire
Too much too soon too often
Can lead to consequence most dire
In following the way of the mind
Far too often we may pretend
We can far exceed our natural limit
Pushing past the point of mend
We often go the way of soul
We have no choice we must
But if the body cannot endure
We can no longer trust
The body is both hearth and home
It must endure our trials and tests
Take care to listen with respect
For the body knows what’s best
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